Hello.

Avalyne is a certified breathwork facilitator with a passion for understanding whole-body health and healing. As a researcher and senior analyst she unites modern science with traditional teachings and ancient practice.

Bridging the world of evidence-based research and intuitive somatic-experience, she creates an informed and compassionate space for awareness, awakening, and clarity.

Avalyne has worked in the corporate and research world for over 15 years and aims to bring breath retraining and therapeutic breathwork to all humans in need of recalibration from the realities modern-day stress and burnout. She is a former yoga instructor, personal trainer, and lifelong advocate for a wellbeing and long term vitality.

A lover of nature and adventure, she lives in harmony among the trees, by the river, and finds inspiration in travel, her family, good food, and of course, the breath.